Comparison of Power Training vs Traditional Strength Training on Physical Function in Older Adults: A Systematic Review and Meta-analysis

IMPORTANCE: Strength training exercise is recommended for improving physical function in older adults. However, whether strength training (lifting and lowering weights under control) and power training (PT) (lifting weights fast and lowering under control) are associated with improved physical funct...

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Detalles Bibliográficos
Autores principales: Balachandran, Anoop T., Steele, James, Angielczyk, Daniel, Belio, Mark, Schoenfeld, Brad J., Quiles, Norberto, Askin, Nicole, Abou-Setta, Ahmed M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: American Medical Association 2022
Materias:
Original Investigation
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9096601/
https://www.ncbi.nlm.nih.gov/pubmed/35544136
http://dx.doi.org/10.1001/jamanetworkopen.2022.11623

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9096601/
https://www.ncbi.nlm.nih.gov/pubmed/35544136
http://dx.doi.org/10.1001/jamanetworkopen.2022.11623

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