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Intermittent Fasting versus Continuous Calorie Restriction: Which Is Better for Weight Loss?

We conducted a systematic review and meta-analysis of randomized clinical trials and pilot trial studies to compare the effectiveness of intermittent fasting (IF) and continuous calorie restriction (CCR) in overweight and obese people. The parameters included body mass index (BMI), body weight, and...

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Detalles Bibliográficos
Autores principales: Zhang, Qing, Zhang, Caishun, Wang, Haidan, Ma, Zhengye, Liu, Defeng, Guan, Xiaohan, Liu, Yixin, Fu, Yanwen, Cui, Mingxuan, Dong, Jing
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9099935/
https://www.ncbi.nlm.nih.gov/pubmed/35565749
http://dx.doi.org/10.3390/nu14091781