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Intermittent Fasting versus Continuous Calorie Restriction: Which Is Better for Weight Loss?
We conducted a systematic review and meta-analysis of randomized clinical trials and pilot trial studies to compare the effectiveness of intermittent fasting (IF) and continuous calorie restriction (CCR) in overweight and obese people. The parameters included body mass index (BMI), body weight, and...
Autores principales: | , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9099935/ https://www.ncbi.nlm.nih.gov/pubmed/35565749 http://dx.doi.org/10.3390/nu14091781 |