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Strength Training in Swimming

This narrative review deals with the topic of strength training in swimming, which has been a controversial issue for decades. It is not only about the importance for the performance at start, turn and swim speed, but also about the question of how to design a strength training program. Different ap...

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Detalles Bibliográficos
Autores principales: Wirth, Klaus, Keiner, Michael, Fuhrmann, Stefan, Nimmerichter, Alfred, Haff, G. Gregory
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9100337/
https://www.ncbi.nlm.nih.gov/pubmed/35564764
http://dx.doi.org/10.3390/ijerph19095369