Processes of change, pros, cons, and self-efficacy as variables associated with stage transitions for effective stress management over a month: a longitudinal study

BACKGROUND: The transtheoretical model of intentional health behavior change categorizes people into experiencing five stages in understanding the process of initiating and maintaining effective stress management (i.e., engagement in any form of healthy activity that is practiced for at least 20 min...

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Detalles Bibliográficos
Autores principales: Deng, Ke, Tsuda, Akira, Horiuchi, Satoshi, Aoki, Shuntaro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9102284/
https://www.ncbi.nlm.nih.gov/pubmed/35549766
http://dx.doi.org/10.1186/s40359-022-00822-8

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9102284/
https://www.ncbi.nlm.nih.gov/pubmed/35549766
http://dx.doi.org/10.1186/s40359-022-00822-8

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