Effects of Multi-Ingredient Pre-Workout Supplement and Caffeine on Bench Press Performance: A Single-Blind Cross-Over Study

The problem addressed in this study is the appropriateness of using different pre-training supplementation strategies and their ability to improve training performance and psychological measures. The aim of the study is the evaluation of the effectiveness of a multi-ingredient pre-workout supplement...

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Detalles Bibliográficos
Autores principales: Kruszewski, Marek, Merchelski, Maciej, Kruszewski, Artur, Tabęcki, Rafał, Aksenov, Maksim Olegovich, Pągowski, Łukasz
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9105861/
https://www.ncbi.nlm.nih.gov/pubmed/35565718
http://dx.doi.org/10.3390/nu14091750

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9105861/
https://www.ncbi.nlm.nih.gov/pubmed/35565718
http://dx.doi.org/10.3390/nu14091750

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