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“I Want to Create So Much Stimulus That Adaptation Goes Through the Roof”: High-Performance Strength Coaches' Perceptions of Planned Overreaching

Functional overreaching (FOR) occurs when athletes experience improved athletic capabilities in the days and weeks following short-term periods of increased training demand. However, prolonged high training demand with insufficient recovery may also lead to non-functional overreaching (NFOR) or the...

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Detalles Bibliográficos
Autores principales: Bell, Lee, Ruddock, Alan, Maden-Wilkinson, Tom, Rogerson, David
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9108365/
https://www.ncbi.nlm.nih.gov/pubmed/35585963
http://dx.doi.org/10.3389/fspor.2022.893581