Delivering Mindfulness-Based Interventions for Insomnia, Pain, and Dysfunctional Eating Through a Text Messaging App: Three Randomized Controlled Trials Investigating the Effectiveness and Mediating Mechanisms

BACKGROUND: Although text messaging has the potential to be the core intervention modality, it is often used as an adjunct only. To improve health and alleviate the distress related to insomnia, pain, and dysregulated eating of people living in urban areas, text messaging–based mindfulness-based int...

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Detalles Bibliográficos
Autores principales: Li, Amanda CM, Wong, Keith KL, Chio, Floria HN, Mak, Winnie WS, Poon, Loretta WH
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9115660/
https://www.ncbi.nlm.nih.gov/pubmed/35503653
http://dx.doi.org/10.2196/30073

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9115660/
https://www.ncbi.nlm.nih.gov/pubmed/35503653
http://dx.doi.org/10.2196/30073

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