A Mobile App for Stress Management in Middle-Aged Men and Women (Calm): Feasibility Randomized Controlled Trial

BACKGROUND: Middle-aged adults (40-65 years) report higher stress levels than most other age groups. There is a need to determine the feasibility of using a meditation app to reduce stress and improve stress-related outcomes in middle-aged adults with a focus on men, as previous meditation app–based...

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Detalles Bibliográficos
Autores principales: Laird, Breanne, Puzia, Megan, Larkey, Linda, Ehlers, Diane, Huberty, Jennifer
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9132144/
https://www.ncbi.nlm.nih.gov/pubmed/34989677
http://dx.doi.org/10.2196/30294

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9132144/
https://www.ncbi.nlm.nih.gov/pubmed/34989677
http://dx.doi.org/10.2196/30294

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