Isotonic and Isometric Exercise Interventions Improve the Hamstring Muscles’ Strength and Flexibility: A Narrative Review

Background: Hamstring weakness has been associated with an increased risk of hamstring strain, a common sports injury that occurs when athletes perform actions such as quick sprints. The hamstring complex comprises three distinct muscles: the long and short heads of the bicep femoris, the semimembra...

Descripción completa

Detalles Bibliográficos
Autores principales: Widodo, Akhmad Fajri, Tien, Cheng-Wen, Chen, Chien-Wei, Lai, Shih-Chiung
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9140507/
https://www.ncbi.nlm.nih.gov/pubmed/35627948
http://dx.doi.org/10.3390/healthcare10050811

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9140507/
https://www.ncbi.nlm.nih.gov/pubmed/35627948
http://dx.doi.org/10.3390/healthcare10050811

Ejemplares similares