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A Practical Approach to Assessing Physical Freshness: Utility of a Simple Perceived Physical Freshness Status Scale
Background: Monitoring physical freshness is essential in assessing athletes’ conditions during training periods, training sessions, or competitions. To date, no single physical freshness scale has been successfully validated against training load variables and widely used scales measuring different...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9141079/ https://www.ncbi.nlm.nih.gov/pubmed/35627372 http://dx.doi.org/10.3390/ijerph19105836 |