Changes in Salivary Immunoglobulin A, Stress, and Burnout in a Workplace Mindfulness Intervention: A Pilot Study

The purpose of this pilot study was to examine the effectiveness of a 6-week workplace mindfulness- and self-compassion-based intervention (MSCBI) on perceived stress, burnout, immune functioning (assessed with the biomarker Immunoglobulin A), self-compassion, and experiential avoidance compared to...

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Detalles Bibliográficos
Autores principales: Martínez-Borrás, Rosa, Navarrete, Jaime, Bellosta-Batalla, Miguel, Martínez-Brotóns, Cristina, Martínez-Rubio, David
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9141808/
https://www.ncbi.nlm.nih.gov/pubmed/35627765
http://dx.doi.org/10.3390/ijerph19106226

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9141808/
https://www.ncbi.nlm.nih.gov/pubmed/35627765
http://dx.doi.org/10.3390/ijerph19106226

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