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Changes in Salivary Immunoglobulin A, Stress, and Burnout in a Workplace Mindfulness Intervention: A Pilot Study
The purpose of this pilot study was to examine the effectiveness of a 6-week workplace mindfulness- and self-compassion-based intervention (MSCBI) on perceived stress, burnout, immune functioning (assessed with the biomarker Immunoglobulin A), self-compassion, and experiential avoidance compared to...
Autores principales: | Martínez-Borrás, Rosa, Navarrete, Jaime, Bellosta-Batalla, Miguel, Martínez-Brotóns, Cristina, Martínez-Rubio, David |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9141808/ https://www.ncbi.nlm.nih.gov/pubmed/35627765 http://dx.doi.org/10.3390/ijerph19106226 |
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