Whole-Body Vibration Effects on Flexibility in Artistic Gymnastics—A Systematic Review

It is well documented that whole body-vibration training has effects on muscle strength and flexibility, blood circulation, decreases pain perception and strengthens bone and tendon. Although whole body-vibration has benefits in athletes’ flexibility, we are not sure what its actual effects are in a...

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Detalles Bibliográficos
Autores principales: Đorđević, Dušan, Paunović, Miloš, Čular, Dražen, Vlahović, Tomislav, Franić, Miljenko, Sajković, Dubravka, Petrović, Tadija, Sporiš, Goran
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9143419/
https://www.ncbi.nlm.nih.gov/pubmed/35630012
http://dx.doi.org/10.3390/medicina58050595

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9143419/
https://www.ncbi.nlm.nih.gov/pubmed/35630012
http://dx.doi.org/10.3390/medicina58050595

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