Kinematic and Kinetic Characteristics of Repetitive Countermovement Jumps with Accentuated Eccentric Loading

Two methods for challenging the musculoskeletal and nervous systems to better exploit the stretch-shortening cycle (SSC) mechanism during plyometric training are reactive strength exercises and accentuated eccentric loading (AEL). Combining repetitive, reactive jumping with AEL poses a novel approac...

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Detalles Bibliográficos
Autores principales: Gross, Micah, Seiler, Jan, Grédy, Bastien, Lüthy, Fabian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9144523/
https://www.ncbi.nlm.nih.gov/pubmed/35622483
http://dx.doi.org/10.3390/sports10050074

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9144523/
https://www.ncbi.nlm.nih.gov/pubmed/35622483
http://dx.doi.org/10.3390/sports10050074

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