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Kinematic and Kinetic Characteristics of Repetitive Countermovement Jumps with Accentuated Eccentric Loading

Two methods for challenging the musculoskeletal and nervous systems to better exploit the stretch-shortening cycle (SSC) mechanism during plyometric training are reactive strength exercises and accentuated eccentric loading (AEL). Combining repetitive, reactive jumping with AEL poses a novel approac...

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Detalles Bibliográficos
Autores principales:	Gross, Micah, Seiler, Jan, Grédy, Bastien, Lüthy, Fabian
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9144523/ https://www.ncbi.nlm.nih.gov/pubmed/35622483 http://dx.doi.org/10.3390/sports10050074

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