Psychological Adaptations to High-Intensity Interval Training in Overweight and Obese Adults: A Topical Review

Regular exercise has been reported as a fundamental piece of the management and treatment puzzle of obesity, playing a vital role in numerous psychological indicators. However, it is unclear whether high-intensity interval training (HIIT) can improve critical psychological health markers such as adh...

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Detalles Bibliográficos
Autores principales: Batrakoulis, Alexios, Fatouros, Ioannis G.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9148041/
https://www.ncbi.nlm.nih.gov/pubmed/35622474
http://dx.doi.org/10.3390/sports10050064

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9148041/
https://www.ncbi.nlm.nih.gov/pubmed/35622474
http://dx.doi.org/10.3390/sports10050064

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