The Acute Effects of Attaching Chains to the Barbell on Kinematics and Muscle Activation in Bench Press in Resistance-Trained Men

The aim of the study was to investigate the acute effects of attaching chains on barbell kinematics and muscle activation in the bench press. Twelve resistance-trained men (height: 1.79 ± 0.05 m, weight: 84.3 ± 13.5 kg, one repetition maximum (1-RM) bench press of 105 ± 17.1 kg) lifted three repetit...

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Detalles Bibliográficos
Autores principales: van den Tillaar, Roland, Saeterbakken, Atle Hole, Andersen, Vidar
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9149835/
https://www.ncbi.nlm.nih.gov/pubmed/35645301
http://dx.doi.org/10.3390/jfmk7020039

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9149835/
https://www.ncbi.nlm.nih.gov/pubmed/35645301
http://dx.doi.org/10.3390/jfmk7020039

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