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Perspective: Time-Restricted Eating—Integrating the What with the When

Time-restricted eating (TRE) is a popular dietary strategy that emphasizes the timing of meals in alignment with diurnal circadian rhythms, permitting ad libitum energy intake during a restricted (∼8–10 h) eating window each day. Unlike energy-restricted diets or intermittent fasting interventions t...

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Detalles Bibliográficos
Autores principales: Parr, Evelyn B, Devlin, Brooke L, Hawley, John A
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9156382/
https://www.ncbi.nlm.nih.gov/pubmed/35170718
http://dx.doi.org/10.1093/advances/nmac015