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The effects of post-activation performance enhancement and different warm-up protocols on swim start performance

This study aimed to examine the effects of post-activation performance enhancement (PAPE) on swim start performance and lower body power performance after different warm-up protocols. Ten male national-level swimmers performed three different warm-ups: (i) a swim-specific warm-up (SW, control protoc...

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Detalles Bibliográficos
Autores principales: Đurović, Marko, Stojanović, Nikola, Stojiljković, Nenad, Karaula, Dajana, Okičić, Tomislav
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9156704/
https://www.ncbi.nlm.nih.gov/pubmed/35641619
http://dx.doi.org/10.1038/s41598-022-13003-9