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The effects of post-activation performance enhancement and different warm-up protocols on swim start performance
This study aimed to examine the effects of post-activation performance enhancement (PAPE) on swim start performance and lower body power performance after different warm-up protocols. Ten male national-level swimmers performed three different warm-ups: (i) a swim-specific warm-up (SW, control protoc...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Nature Publishing Group UK
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9156704/ https://www.ncbi.nlm.nih.gov/pubmed/35641619 http://dx.doi.org/10.1038/s41598-022-13003-9 |