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Reducing Test Anxiety by Device-Guided Breathing: A Pilot Study
Test anxiety remains a challenge for students and has considerable physiological and psychological impacts. The routine practice of slow, Device-Guided Breathing (DGB) is a major component of behavioral treatments for anxiety conditions. This paper addresses the effectiveness of using DGB as a self-...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9167931/ https://www.ncbi.nlm.nih.gov/pubmed/35677145 http://dx.doi.org/10.3389/fpsyg.2022.678098 |