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Influence of Long-Lasting Static Stretching on Maximal Strength, Muscle Thickness and Flexibility
Background: In animal studies long-term stretching interventions up to several hours per day have shown large increases in muscle mass as well as maximal strength. The aim of this study was to investigate the effects of a long-term stretching on maximal strength, muscle cross sectional area (MCSA) a...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9174468/ https://www.ncbi.nlm.nih.gov/pubmed/35694390 http://dx.doi.org/10.3389/fphys.2022.878955 |