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Influence of Long-Lasting Static Stretching on Maximal Strength, Muscle Thickness and Flexibility

Background: In animal studies long-term stretching interventions up to several hours per day have shown large increases in muscle mass as well as maximal strength. The aim of this study was to investigate the effects of a long-term stretching on maximal strength, muscle cross sectional area (MCSA) a...

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Detalles Bibliográficos
Autores principales:	Warneke, Konstantin, Brinkmann, Anna, Hillebrecht, Martin, Schiemann, Stephan
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2022
Materias:	Physiology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9174468/ https://www.ncbi.nlm.nih.gov/pubmed/35694390 http://dx.doi.org/10.3389/fphys.2022.878955

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