Effects of Strength Training on Cross-Country Skiing Performance: A Systematic Review

Traditionally, cross-country skiing has been known for having a strong endurance component; however, strength demands have significantly increased in recent years. Given this importance, several studies have assessed the effects of strength training in cross-country skiing. Therefore, the aim of thi...

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Detalles Bibliográficos
Autores principales: Castañeda-Babarro, Arkaitz, Etayo-Urtasun, Paula, León-Guereño, Patxi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9179959/
https://www.ncbi.nlm.nih.gov/pubmed/35682103
http://dx.doi.org/10.3390/ijerph19116522

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9179959/
https://www.ncbi.nlm.nih.gov/pubmed/35682103
http://dx.doi.org/10.3390/ijerph19116522

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