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Effects of Copenhagen Adduction Exercise on Muscle Architecture and Adductor Flexibility

Groin injuries are one of the most prevalent in sports, especially due to the hip adductor muscles’ weakness, which is considered as a risk factor. The Copenhagen adduction exercise (CAE) has been demonstrated to increase the strength of adductor muscles, but its effects on the architectural charact...

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Detalles Bibliográficos
Autores principales: Alonso-Fernández, Diego, Fernández-Rodríguez, Rosana, Taboada-Iglesias, Yaiza, Gutiérrez-Sánchez, Águeda
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9180184/
https://www.ncbi.nlm.nih.gov/pubmed/35682148
http://dx.doi.org/10.3390/ijerph19116563