Effect of Strength vs. Plyometric Training upon Change of Direction Performance in Young Female Handball Players

The aim of the current study was to investigate the effect of six weeks of strength vs. plyometric training upon change of direction (COD) performance. A total of 21 young female handball players were randomly assigned to either a strength group: (n = 11, age: 17.5 ± 2.3 years, height: 1.69 ± 0.05 m...

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Detalles Bibliográficos
Autores principales: Falch, Hallvard Nygaard, Haugen, Markus Estifanos, Kristiansen, Eirik Lindset, van den Tillaar, Roland
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9180755/
https://www.ncbi.nlm.nih.gov/pubmed/35682528
http://dx.doi.org/10.3390/ijerph19116946

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9180755/
https://www.ncbi.nlm.nih.gov/pubmed/35682528
http://dx.doi.org/10.3390/ijerph19116946

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