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The Role of Padel in Improving Physical Fitness and Health Promotion: Progress, Limitations, and Future Perspectives—A Narrative Review

Benefits of regular exercise for health are beyond any doubt. However, adherence to regular physical activity is an ongoing challenge. Among the options for exercise engagement, racket sports, and particularly padel, stand as emerging practices for children and adults to have fun, improve physical f...

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Detalles Bibliográficos
Autores principales: Sánchez-Alcaraz, Bernardino J., Courel-Ibáñez, Javier
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9180804/
https://www.ncbi.nlm.nih.gov/pubmed/35682167
http://dx.doi.org/10.3390/ijerph19116582