Muscle-Related Effect of Whey Protein and Vitamin D(3) Supplementation Provided before or after Bedtime in Males Undergoing Resistance Training

There is increasing evidence that dietary protein intake with leucine and vitamin D is an important factor in muscle protein synthesis. This study investigated the combined effects of consuming whey protein and vitamin D(3) in the evening before bedtime or in the morning after sleeping on muscle mas...

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Detalles Bibliográficos
Autores principales: Chen, Yan, Liang, Yiheng, Guo, Hang, Meng, Kun, Qiu, Junqiang, Benardot, Dan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9183069/
https://www.ncbi.nlm.nih.gov/pubmed/35684089
http://dx.doi.org/10.3390/nu14112289

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9183069/
https://www.ncbi.nlm.nih.gov/pubmed/35684089
http://dx.doi.org/10.3390/nu14112289

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