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Muscle-Related Effect of Whey Protein and Vitamin D(3) Supplementation Provided before or after Bedtime in Males Undergoing Resistance Training
There is increasing evidence that dietary protein intake with leucine and vitamin D is an important factor in muscle protein synthesis. This study investigated the combined effects of consuming whey protein and vitamin D(3) in the evening before bedtime or in the morning after sleeping on muscle mas...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9183069/ https://www.ncbi.nlm.nih.gov/pubmed/35684089 http://dx.doi.org/10.3390/nu14112289 |