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Consuming Almonds or Biscuits for 1-Year: Effects on Body Weight, Satiety, and Diet Quality

OBJECTIVES: Given almonds are rich in unsaturated fat, vitamins, minerals, and phytonutrients, they may provide health benefits over other common snack foods. Many studies report health benefits with regular almond consumption, with no evidence for adverse effects on body weight. However, most inter...

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Detalles Bibliográficos
Autores principales: Brown, Rachel, Ware, Lara, Gray, Andrew, Tey, Siew Ling, Chisholm, Alex
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9193358/
http://dx.doi.org/10.1093/cdn/nzac054.004