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Consuming Almonds or Biscuits for 1-Year: Effects on Body Weight, Satiety, and Diet Quality
OBJECTIVES: Given almonds are rich in unsaturated fat, vitamins, minerals, and phytonutrients, they may provide health benefits over other common snack foods. Many studies report health benefits with regular almond consumption, with no evidence for adverse effects on body weight. However, most inter...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9193358/ http://dx.doi.org/10.1093/cdn/nzac054.004 |