Social Jetlag Is Associated With Poor Diet and Increased Inflammation in the ZOE PREDICT 1 Cohort

OBJECTIVES: Social jetlag is a habitual pattern of short sleep on work days relative to longer, often later, ‘catch-up sleep’, on work-free days. This chronic pattern of inconsistent sleep times has been associated with poor dietary choices and unfavourable body weight and cardiometabolic health out...

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Detalles Bibliográficos
Autores principales: Bermingham, Kate, Stensrud, Sophie, Valdes, Ana, Franks, Paul, Chan, Andrew, Wolf, Jonathan, Spector, Tim, Berry, Sarah, Hall, Wendy
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2022
Materias:
Eating Frequency and Chrononutrition
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9193664/
http://dx.doi.org/10.1093/cdn/nzac055.002

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9193664/
http://dx.doi.org/10.1093/cdn/nzac055.002

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