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Consumption of a Soy Snack Bite After Resistance Exercise: Impact on Recovery in Athletes
OBJECTIVES: To assess the effectiveness of a novel soy pretzel (NSP) in mitigating symptoms of exercise induced muscle damage (EIMD). Due to the high levels of protein and isoflavones found in soy, it is hypothesized that consumption of NSP after exercise will reduce muscle soreness and inflammation...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Oxford University Press
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9194290/ http://dx.doi.org/10.1093/cdn/nzac077.024 |