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Ultra-Processed Foods Have a Lower Glycemic Index and Load Compared to Minimally Processed Foods
OBJECTIVES: Ultra-processed foods (UPFs) make up the majority of calories in the US diet. Glycemic index (GI) and load (GL) are measures of the quality and quantity of carbohydrates in food based on their effect on blood glucose post consumption. Diets high in UPFs and GI/GL are both associated with...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9194360/ http://dx.doi.org/10.1093/cdn/nzac077.007 |