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Music listening and stress recovery in healthy individuals: A systematic review with meta-analysis of experimental studies
Effective stress recovery is crucial to prevent the long-term consequences of stress exposure. Studies have suggested that listening to music may be beneficial for stress reduction. Thus, music listening stands to be a promising method to promote effective recovery from exposure to daily stressors....
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9205498/ https://www.ncbi.nlm.nih.gov/pubmed/35714120 http://dx.doi.org/10.1371/journal.pone.0270031 |