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Music listening and stress recovery in healthy individuals: A systematic review with meta-analysis of experimental studies

Effective stress recovery is crucial to prevent the long-term consequences of stress exposure. Studies have suggested that listening to music may be beneficial for stress reduction. Thus, music listening stands to be a promising method to promote effective recovery from exposure to daily stressors....

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Detalles Bibliográficos
Autores principales: Adiasto, Krisna, Beckers, Debby G. J., van Hooff, Madelon L. M., Roelofs, Karin, Geurts, Sabine A. E.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9205498/
https://www.ncbi.nlm.nih.gov/pubmed/35714120
http://dx.doi.org/10.1371/journal.pone.0270031