A virtual reality-based mind–body approach to downregulate psychophysiological arousal in adolescent insomnia

OBJECTIVE: In this study, we describe the rationale, supported by preliminary data, for a novel, digital, immersive virtual reality (VR)-based mind–body approach, designed to reduce bedtime arousal in adolescents with insomnia. METHODS: Fifty-two high-school students (16–20 years; 32 female) with (N...

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Detalles Bibliográficos
Autores principales: de Zambotti, Massimiliano, Yuksel, Dilara, Kiss, Orsolya, Barresi, Giacinto, Arra, Nicole, Volpe, Laila, King, Christopher, Baker, Fiona C
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2022
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9208061/
https://www.ncbi.nlm.nih.gov/pubmed/35733879
http://dx.doi.org/10.1177/20552076221107887

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9208061/
https://www.ncbi.nlm.nih.gov/pubmed/35733879
http://dx.doi.org/10.1177/20552076221107887

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