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Enhanced dehydroepiandrosterone levels are positively correlated with N3 sleep stage in long-term mindfulness meditation practitioners

OBJECTIVES: Meditation practices positively influence the neural, hormonal and autonomic systems. We have demonstrated that long-term practice of mindfulness meditation increases N3 and rapid eye movement (REM) sleep stages and bring efficient autonomic modulation during sleep. In the present study,...

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Detalles Bibliográficos
Autores principales: Nagendra, Ravindra P., Sathyaprabha, Talakad N., Kutty, Bindu M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Brazilian Association of Sleep and Latin American Federation of Sleep 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9210555/
https://www.ncbi.nlm.nih.gov/pubmed/35755903
http://dx.doi.org/10.5935/1984-0063.20220039