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Enhanced dehydroepiandrosterone levels are positively correlated with N3 sleep stage in long-term mindfulness meditation practitioners
OBJECTIVES: Meditation practices positively influence the neural, hormonal and autonomic systems. We have demonstrated that long-term practice of mindfulness meditation increases N3 and rapid eye movement (REM) sleep stages and bring efficient autonomic modulation during sleep. In the present study,...
Autores principales: | Nagendra, Ravindra P., Sathyaprabha, Talakad N., Kutty, Bindu M. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Brazilian Association of Sleep and Latin American Federation of Sleep
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9210555/ https://www.ncbi.nlm.nih.gov/pubmed/35755903 http://dx.doi.org/10.5935/1984-0063.20220039 |
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