The Effects of Trunk Muscle Training on Physical Fitness and Sport-Specific Performance in Young and Adult Athletes: A Systematic Review and Meta-Analysis

BACKGROUND: The role of trunk muscle training (TMT) for physical fitness (e.g., muscle power) and sport-specific performance measures (e.g., swimming time) in athletic populations has been extensively examined over the last decades. However, a recent systematic review and meta-analysis on the effect...

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Detalles Bibliográficos
Autores principales: Saeterbakken, Atle H., Stien, Nicolay, Andersen, Vidar, Scott, Suzanne, Cumming, Kristoffer T., Behm, David G., Granacher, Urs, Prieske, Olaf
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9213339/
https://www.ncbi.nlm.nih.gov/pubmed/35061213
http://dx.doi.org/10.1007/s40279-021-01637-0

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9213339/
https://www.ncbi.nlm.nih.gov/pubmed/35061213
http://dx.doi.org/10.1007/s40279-021-01637-0

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