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The Effects of Trunk Muscle Training on Physical Fitness and Sport-Specific Performance in Young and Adult Athletes: A Systematic Review and Meta-Analysis
BACKGROUND: The role of trunk muscle training (TMT) for physical fitness (e.g., muscle power) and sport-specific performance measures (e.g., swimming time) in athletic populations has been extensively examined over the last decades. However, a recent systematic review and meta-analysis on the effect...
Autores principales: | Saeterbakken, Atle H., Stien, Nicolay, Andersen, Vidar, Scott, Suzanne, Cumming, Kristoffer T., Behm, David G., Granacher, Urs, Prieske, Olaf |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9213339/ https://www.ncbi.nlm.nih.gov/pubmed/35061213 http://dx.doi.org/10.1007/s40279-021-01637-0 |
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