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Impact of Cold-Water Immersion Compared with Passive Recovery Following a Single Bout of Strenuous Exercise on Athletic Performance in Physically Active Participants: A Systematic Review with Meta-analysis and Meta-regression

BACKGROUND: Studies investigating the effects of cold-water immersion (CWI) on the recovery of athletic performance, perceptual measures and creatine kinase (CK) have reported mixed results in physically active populations. OBJECTIVES: The purpose of this systematic review was to investigate the eff...

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Detalles Bibliográficos
Autores principales: Moore, Emma, Fuller, Joel T., Buckley, Jonathan D., Saunders, Siena, Halson, Shona L., Broatch, James R., Bellenger, Clint R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9213381/
https://www.ncbi.nlm.nih.gov/pubmed/35157264
http://dx.doi.org/10.1007/s40279-022-01644-9