Comparison of total cold-water immersion's effects to ice massage on recovery from exercise-induced muscle damage

PURPOSE: The purpose of the study is to compare the effects of total cold-water immersion to ice massage on muscle damage, performance, and delayed onset of muscle soreness. METHODS: Sixty participants were randomized into two groups where they completed a muscle damage protocol. Afterward, muscle d...

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Detalles Bibliográficos
Autores principales: Fakhro, Mohammed Ali, AlAmeen, Fatima, Fayad, Rim
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9218041/
https://www.ncbi.nlm.nih.gov/pubmed/35731373
http://dx.doi.org/10.1186/s40634-022-00497-5

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9218041/
https://www.ncbi.nlm.nih.gov/pubmed/35731373
http://dx.doi.org/10.1186/s40634-022-00497-5

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