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Move More, Sit Less and Sleep Well: An analysis of WHO movement guidelines for children under 5 years of age
Insufficient physical activity (PA), prolonged sedentary behavior (SB) and inadequate sleep (SLP) are detrimental factors to population health. To address health issues caused by insufficient PA, excessive SB and poor SLP, the World Health Organization (WHO) updated PA and SB guidelines for all popu...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Chengdu Sport University
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9219289/ https://www.ncbi.nlm.nih.gov/pubmed/35782674 http://dx.doi.org/10.1016/j.smhs.2021.02.003 |