Effects of exercise and dietary interventions on serum metabolites in men with insomnia symptoms: A 6-month randomized controlled trial

Accumulating evidence show that exercise and diet interventions are associated with improved sleep quality. Studies investigating the effects of exercise and dieting on circulating metabolomics in people with sleep disorders, particularly insomnia, are scarce. This 6-month randomized study aimed to...

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Detalles Bibliográficos
Autores principales: Zhang, Xiaobo, Wang, Xiuqiang, Le, Shenglong, Ojanen, Xiaowei, Tan, Xiao, Wiklund, Petri, Cheng, Sulin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Chengdu Sport University 2020
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9219304/
https://www.ncbi.nlm.nih.gov/pubmed/35784182
http://dx.doi.org/10.1016/j.smhs.2020.05.002

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9219304/
https://www.ncbi.nlm.nih.gov/pubmed/35784182
http://dx.doi.org/10.1016/j.smhs.2020.05.002

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