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Square-Stepping Exercise Program Effects on Fall-Related Fitness and BDNF Levels in Older Adults in Korea: A Randomized Controlled Trial

The risk of dementia increases with age. To mitigate this risk, we examined the effect of a square-stepping exercise (SSE) program on fall-related fitness and brain-derived neurotrophic factor (BDNF) levels. Twenty older adults in Korea were randomly assigned to either the experimental or control gr...

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Detalles Bibliográficos
Autores principales: Cha, Hyo-Jeong, Kim, Kwi-Baek, Baek, Seung-Yup
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9222997/
https://www.ncbi.nlm.nih.gov/pubmed/35742280
http://dx.doi.org/10.3390/ijerph19127033