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Effect of Flywheel versus Traditional Resistance Training on Change of Direction Performance in Male Athletes: A Systematic Review with Meta-Analysis

Objective: This study aimed to systematically review and meta-analyze the effect of flywheel resistance training (FRT) versus traditional resistance training (TRT) on change of direction (CoD) performance in male athletes. Methods: Five databases were screened up to December 2021. Results: Seven stu...

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Detalles Bibliográficos
Autores principales: Chaabene, Helmi, Markov, Adrian, Prieske, Olaf, Moran, Jason, Behrens, Martin, Negra, Yassine, Ramirez-Campillo, Rodrigo, Koch, Ulrike, Mkaouer, Bessem
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9223129/
https://www.ncbi.nlm.nih.gov/pubmed/35742311
http://dx.doi.org/10.3390/ijerph19127061