High Challenge Exercise and Learning Safe Landing Strategies among Community-Dwelling Older Adults: A Randomized Controlled Trial

There is limited research on optimal exercise programs that effectively decrease falls and fall-related injuries in older populations. This randomized controlled trial (RCT) aimed to explore the effects of a 12-week Judo4Balance program on falling techniques, physical and psychological functions, he...

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Detalles Bibliográficos
Autores principales: Arkkukangas, Marina, Strömqvist Bååthe, Karin, Ekholm, Anna, Tonkonogi, Michail
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9223480/
https://www.ncbi.nlm.nih.gov/pubmed/35742618
http://dx.doi.org/10.3390/ijerph19127370

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9223480/
https://www.ncbi.nlm.nih.gov/pubmed/35742618
http://dx.doi.org/10.3390/ijerph19127370

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