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High Challenge Exercise and Learning Safe Landing Strategies among Community-Dwelling Older Adults: A Randomized Controlled Trial
There is limited research on optimal exercise programs that effectively decrease falls and fall-related injuries in older populations. This randomized controlled trial (RCT) aimed to explore the effects of a 12-week Judo4Balance program on falling techniques, physical and psychological functions, he...
Autores principales: | Arkkukangas, Marina, Strömqvist Bååthe, Karin, Ekholm, Anna, Tonkonogi, Michail |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9223480/ https://www.ncbi.nlm.nih.gov/pubmed/35742618 http://dx.doi.org/10.3390/ijerph19127370 |
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