Nature-Based Relaxation Videos and Their Effect on Heart Rate Variability

Growing evidence suggests that natural environments – whether in outdoor or indoor settings – foster psychological health and physiological relaxation, indicated by increased wellbeing, reduced stress levels, and increased parasympathetic activity. Greater insight into differential psychological asp...

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Detalles Bibliográficos
Autores principales: Benz, Annika B. E., Gaertner, Raphaela J., Meier, Maria, Unternaehrer, Eva, Scharndke, Simona, Jupe, Clara, Wenzel, Maya, Bentele, Ulrike U., Dimitroff, Stephanie J., Denk, Bernadette F., Pruessner, Jens C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9226437/
https://www.ncbi.nlm.nih.gov/pubmed/35756241
http://dx.doi.org/10.3389/fpsyg.2022.866682

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9226437/
https://www.ncbi.nlm.nih.gov/pubmed/35756241
http://dx.doi.org/10.3389/fpsyg.2022.866682

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