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Low-Load Blood Flow Restriction Squat as Conditioning Activity Within a Contrast Training Sequence in High-Level Preadolescent Trampoline Gymnasts

To investigate the effects of implementing low-load blood flow restriction exercises (LL-BFRE) instead of high-load exercises (HL-RE) in a contrast training program on strength and power performance of high-level young gymnasts. Fifteen high-level pre-pubescent trampoline gymnasts (national level, T...

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Detalles Bibliográficos
Autores principales: Yang, Shengtao, Zhang, Peng, Sevilla-Sanchez, Marta, Zhou, Dong, Cao, Jie, He, Jiajian, Gao, Binghong, Carballeira, Eduardo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9234321/
https://www.ncbi.nlm.nih.gov/pubmed/35770193
http://dx.doi.org/10.3389/fphys.2022.852693