Effectiveness of relaxation techniques ‘as an active ingredient of psychological interventions’ to reduce distress, anxiety and depression in adolescents: a systematic review and meta-analysis

BACKGROUND: Adolescent depression and anxiety are among the leading contributors to health burden worldwide. ‘Relaxation Techniques (RTs)’ are a “set of strategies to improve physiological response to stress” and are frequently cited as an active ingredient of trans-diagnostic, psychosocial interven...

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Detalles Bibliográficos
Autores principales: Hamdani, Syed Usman, Zill-e-Huma, Zafar, Syeda Wajeeha, Suleman, Nadia, Um-ul-Baneen, Waqas, Ahmed, Rahman, Atif
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9238062/
https://www.ncbi.nlm.nih.gov/pubmed/35765083
http://dx.doi.org/10.1186/s13033-022-00541-y

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9238062/
https://www.ncbi.nlm.nih.gov/pubmed/35765083
http://dx.doi.org/10.1186/s13033-022-00541-y

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